Sisley Italian Kitchen Cioppino Recipe - Cooking Index
1/4 cup | 59ml | Olive oil |
1 | Garlic clove - (to 2) - minced | |
1 tablespoon | 15ml | Minced shallot |
4 tablespoons | 60ml | Shrimp - peeled (medium) |
4 | Mussels | |
4 | Sea scallops | |
4 | Clams | |
2/3 cup | 157ml | Clam juice |
1/3 cup | 78ml | White wine |
1 tablespoon | 15ml | Minced fresh basil |
(or 1 tspn dried basil) | ||
1 tablespoon | 15ml | Minced fresh oregano |
(or 1 tspn dried oregano) | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 | Ripe tomatoes - chopped | |
1/3 cup | 78ml | Marinara sauce or tomato puree |
4 | French bread - toasted |
Heat the oil in a large soup pot over high heat. Add the garlic, shallot, shrimp, mussels, scallops and clams and saute until the shrimp turns pink, 2 to 3 minutes. Add the clam juice, wine, basil, oregano, salt and pepper to taste. Add the tomatoes and cover the pot. Simmer until the clams open, about 5 minutes. Add the marinara sauce and simmer 1 to 2 minutes more. Serve with the bread on the side.
This recipe yields 4 servings.
Each serving: 333 calories; 651 mg sodium; 46 mg cholesterol; 16 grams fat; 27 grams carbohydrates; 17 grams protein; 1.07 grams fiber.
Source:
The Los Angeles Times, 01-24-2001
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