Cedars-Sinai Medical Center Carrot-Ginger Soup Recipe - Cooking Index
6 1/2 tablespoons | 97ml | Butter |
2 lbs | 908g / 32oz | Carrots - diced |
1/3 cup | 36g / 1.3oz | Diced celery |
1/3 cup | 20g / 0.7oz | Diced onion |
12 cups | 2844ml | Chicken stock |
2 1/2 cups | 592ml | Whipping cream |
1/2 cup | 118ml | Orange juice |
2 tablespoons | 30ml | Chopped pickled ginger |
1 tablespoon | 15ml | Flour |
1 tablespoon | 15ml | Light brown sugar |
Salt - to taste | ||
Freshly-ground white pepper - to taste |
Melt 5 1/2 tablespoons of butter in a medium soup pot. Add the carrots, celery and onion and saute over medium heat until they are transparent, 10 minutes. Add the stock and bring to a boil. Simmer until the carrots are tender, 20 minutes.
Strain the vegetables and transfer them to a food processor. Puree and return to the saucepan. Add the cream, orange juice and ginger. Simmer 10 minutes.
Melt the remaining tablespoon of butter in a small saucepan. Add the flour and cook, stirring, until smooth. Add this to the soup mixture and cook, continuing to stir, until the liquid thickens slightly, about 3 to 4 minutes. Reduce the heat and add the sugar and salt and pepper to taste.
This recipe yields 12 servings.
Each serving: 349 calories; 1,716 mg sodium; 87 mg cholesterol; 27 grams fat; 14 grams carbohydrates; 13 grams protein; 2.44 grams fiber.
Source:
The Los Angeles Times, 01-10-2001
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