BLT Winner

Recipe Ingredients

1/2 cup	118ml	Light mayonnaise
2 tablespoons	30ml	Light sour cream
		Hot sauce - to taste
6		Cooked bacon - crumbled
1		Tomato - halved, seeded, (large)
		And diced small
1/2		Iceberg lettuce - cored, diced small
		And chilled
		Salt - to taste
		Freshly-ground black pepper - to taste
1 tablespoon	15ml	Minced parsley for garnish - (optional)

Recipe Instructions

Combine mayonnaise, sour cream and few drops hot sauce in 1 1/2 quart bowl. Add bacon and tomato. (Can be made several hours ahead and refrigerated.)

To serve, stir in lettuce and season to taste with salt, pepper and hot sauce. Garnish with parsley, if using. Serve immediately.

This recipe yields 8 to 12 servings.

Each of 12 servings: 47 calories; 107 mg sodium; 10 mg cholesterol; 3 grams fat; 3 grams carbohydrates; 1 gram protein; 0.19 gram fiber.

Source:
The Los Angeles Times, 06-28-2000

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