Tomato, Potato And Avocado Table Salsa Recipe - Cooking Index
1 | White or red rose or other boiling potato - quartered | |
2 | Ripe firm avocados | |
4 | Plum tomatoes - seeded, diced | |
1 | White onion - chopped | |
3 | Serrano peppers - (to 6) - stemmed, chopped | |
1/4 cup | 4g / 0.1oz | Chopped cilantro leaves |
1 teaspoon | 5ml | Coarse salt |
Freshly-ground black pepper - 6 grinds | ||
Juice of 1 lime |
Boil potato in small saucepan until tender, about 15 minutes. Drain and cool potato, then peel and cut into 1/4-inch dice. Place in medium bowl.
Peel and dice avocados into 1/4-inch dice and add to bowl. Add tomatoes, onion, peppers, cilantro, salt, pepper and lime juice and mix gently. Taste and adjust seasoning.
Serve at room temperature or slightly cool.
This recipe yields 4 cups.
Each 1/4 cup: 55 calories; 159 mg sodium; 0 cholesterol; 4 grams fat; 5 grams carbohydrates; 1 grams protein; 1.08 grams fiber.
Source:
The Los Angeles Times, 05-24-2000
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