Porcupine Meatballs

Recipe Ingredients

2 lbs	908g / 32oz	Ground beef
1		Egg - beaten
1/2 cup	118ml	Milk
1 teaspoon	5ml	Paprika or chili powder
3/4 teaspoon	3.8ml	Salt
1/2 cup	80g / 2.8oz	Rice or 2/3 cup pearl barley
2 tablespoons	30ml	Butter or margarine
1		Stewed tomatoes - (16 oz)
2 cups	474ml	Water
1/2 cup	118ml	Teriyaki sauce - (optional)
1 tablespoon	15ml	Minced onion

Recipe Instructions

Combine beef, egg, milk, paprika, salt and rice. Roll into 2-inch balls.

Melt butter in skillet over low heat. Raise heat to medium, add meatballs and brown on all sides, about 8 to 10 minutes.

Combine tomatoes, water, teriyaki sauce and onion in large saucepan. Bring to boil over medium-high heat. Drop meatballs into tomato mixture. Cover pan and simmer until sauce is thick, 40 minutes to 1 hour.

This recipe yields 18 meatballs.

Each meatball: 141 calories; 187 mg sodium; 45 mg cholesterol; 10 grams fat; 5 grams carbohydrates; 8 grams protein; 0.15 gram fiber.

Source:
The Los Angeles Times, 04-26-2000

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