Grilled Halibut Soft Tacos With Chipotle Sauce Recipe - Cooking Index
12 | Corn tortillas | |
2 cups | 474ml | Flaked grilled halibut |
5 cups | 1185ml | Finely-shredded cabbage - (1/2 head) |
3 | Green onions, including tops | |
2 tablespoons | 30ml | Lime juice |
2 | Tomatoes - halved, seeded, | |
And diced | ||
3/4 cup | 177ml | Chipotle Sauce - (see below) |
Chipotle Sauce | ||
1 1/2 cups | 355ml | Mayonnaise |
1/3 cup | 78ml | Buttermilk |
3 | Canned chipotle peppers in adobo sauce - minced | |
1/4 cup | 4g / 0.1oz | Minced cilantro |
1/4 teaspoon | 1.3ml | Salt |
Place tortillas in covered heat-proof container or sealed aluminum foil packet; put fish in similar container. Warm tortillas and fish in 200 degree oven 15 minutes before serving.
For the Chipotle Sauce: Mix together mayonnaise, buttermilk, peppers, cilantro and salt. (Makes 1 1/2 cups)
Quarter green onions lengthwise and cut into 1-inch lengths. Toss together cabbage, green onions and lime juice in medium serving bowl. Place diced tomatoes in serving bowl. Put sauce in serving bowl.
When tortillas and fish are warm, set on separate serving plates. Let each diner assemble his or her own tortilla.
To assemble: Spread a little sauce down middle of tortilla, add some fish, sprinkle with diced tomatoes, then garnish with cabbage mixture.
This recipe yields 4 servings.
Each serving: 601 calories; 278 mg sodium; 18 mg cholesterol; 6 grams fat; 43 grams carbohydrates; 16 grams protein; 0.83 gram fiber.
Each tablespoon of Chipotle Sauce: 111 calories; 36 mg sodium; 0 cholesterol; 4 grams fat; 9 grams carbohydrates; 2 grams protein; 1.28 grams fiber.
Source:
The Los Angeles Times, 05-31-2000
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