Cooking Index - Cooking Recipes & IdeasGrilled Halibut Soft Tacos With Chipotle Sauce Recipe - Cooking Index

Grilled Halibut Soft Tacos With Chipotle Sauce

Type: Fish
Courses: Sandwiches
Serves: 4 people

Recipe Ingredients

12   Corn tortillas
2 cups 474mlFlaked grilled halibut
5 cups 1185mlFinely-shredded cabbage - (1/2 head)
3   Green onions, including tops
2 tablespoons 30mlLime juice
2   Tomatoes - halved, seeded,
  And diced
3/4 cup 177mlChipotle Sauce - (see below)
  Chipotle Sauce
1 1/2 cups 355mlMayonnaise
1/3 cup 78mlButtermilk
3   Canned chipotle peppers in adobo sauce - minced
1/4 cup 4g / 0.1ozMinced cilantro
1/4 teaspoon 1.3mlSalt

Recipe Instructions

Place tortillas in covered heat-proof container or sealed aluminum foil packet; put fish in similar container. Warm tortillas and fish in 200 degree oven 15 minutes before serving.

For the Chipotle Sauce: Mix together mayonnaise, buttermilk, peppers, cilantro and salt. (Makes 1 1/2 cups)

Quarter green onions lengthwise and cut into 1-inch lengths. Toss together cabbage, green onions and lime juice in medium serving bowl. Place diced tomatoes in serving bowl. Put sauce in serving bowl.

When tortillas and fish are warm, set on separate serving plates. Let each diner assemble his or her own tortilla.

To assemble: Spread a little sauce down middle of tortilla, add some fish, sprinkle with diced tomatoes, then garnish with cabbage mixture.

This recipe yields 4 servings.

Each serving: 601 calories; 278 mg sodium; 18 mg cholesterol; 6 grams fat; 43 grams carbohydrates; 16 grams protein; 0.83 gram fiber.

Each tablespoon of Chipotle Sauce: 111 calories; 36 mg sodium; 0 cholesterol; 4 grams fat; 9 grams carbohydrates; 2 grams protein; 1.28 grams fiber.

Source:
The Los Angeles Times, 05-31-2000

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.