Black Bean And Bok Choy Salad

Recipe Ingredients

2		Drained black beans - (15 oz ea)
4		Celery stalks - diced
2		Green onions, white parts only - chopped
2		Baby bok choy heads - chopped (small)
3 tablespoons	45ml	Red wine vinegar - (to 4 tbspns)
1/2 cup	118ml	Olive oil
2 tablespoons	30ml	Whole-seed mustard - (to 3 tbspns)
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Mix beans, celery, onions and bok choy. Whisk together vinegar, oil and mustard and toss beans in dressing. Add salt and pepper to taste. Refrigerate at least 1 hour before serving.

This recipe yields 4 servings.

Each serving: 435 calories; 314 mg sodium; 0 cholesterol; 28 grams fat; 36 grams carbohydrates; 13 grams protein; 3.73 grams fiber.

Source:
The Los Angeles Times, 05-24-2000

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