Cooking Index - Cooking Recipes & IdeasYogurt-Green Onion-Mint Sauce Recipe - Cooking Index

Yogurt-Green Onion-Mint Sauce

Fresh mint is crucial for this sauce. Make it at least 30 minutes to several hours before serving.

Type: Sauces
Serves: 4 people

Recipe Ingredients

1 cup 237mlPlain low-fat yogurt
2   Green onions - thinly sliced
3 tablespoons 45mlChopped fresh mint
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Mix yogurt, onions, mint and salt and pepper to taste in bowl. Adjust seasoning. Cover and refrigerate until ready to serve.

This recipe yields 4 servings.

Each serving: 26 calories; 114 mg sodium; 1 mg cholesterol; 0 fat; 3 grams carbohydrates; 3 grams protein; 0.03 gram fiber.

The Los Angeles Times, 03-29-2000


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