Yogurt-Green Onion-Mint Sauce

Recipe Ingredients

1 cup	237ml	Plain low-fat yogurt
2		Green onions - thinly sliced
3 tablespoons	45ml	Chopped fresh mint
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Mix yogurt, onions, mint and salt and pepper to taste in bowl. Adjust seasoning. Cover and refrigerate until ready to serve.

This recipe yields 4 servings.

Each serving: 26 calories; 114 mg sodium; 1 mg cholesterol; 0 fat; 3 grams carbohydrates; 3 grams protein; 0.03 gram fiber.

Source:
The Los Angeles Times, 03-29-2000

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