Sharon's Hand-Me-Up Salad

Recipe Ingredients

		Dressing
6 tablespoons	90ml	Olive oil
3/4 cup	177ml	Lemon juice
1/2 teaspoon	2.5ml	Dijon mustard
2		Garlic
2		Worcestershire sauce
		Salad
1 cup	146g / 5.1oz	Walnut halves
1		Bag spring mix salad greens - (5 oz)
1		Bag chopped romaine - (5 oz)
2		Belgian endive heads
2		Fuji apples - (to 3)
1/2		Dried cranberries - (8-oz pkg)
1/2		Goat cheese - (5-oz pkg)

Recipe Instructions

For the Dressing: Combine oil, lemon juice, mustard, garlic and Worcestershire in blender and blend until smooth. (Makes about 1 cup)

For the Salad: Spread nuts on baking sheet and toast at 350 degrees until lightly browned, 10 to 15 minutes.

Wash and dry greens and romaine, tear into smaller pieces and place in large salad bowl. Cut endive into small pieces and add. Cut unpeeled apples into bite-sized chunks. Add to bowl along with cranberries and walnuts. Break up goat cheese and distribute over top. Add about 1/2 cup dressing, or more as needed, and toss until well blended.

This recipe yields 12 servings.

Each serving: 194 calories; 33 mg sodium; 3 mg cholesterol; 14 grams fat; 15 grams carbohydrates; 3 grams protein; 1.36 grams fiber.

Source:
The Los Angeles Times, 07-05-2000

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