California Charoset

Recipe Ingredients

1		Avocado - (abt 3/4-lb) - diced (large)
		Juice of 1/2 lemon
1/2 cup	46g / 1.6oz	Unpeeled almonds
1/3 cup	53g / 1.9oz	Golden raisins
4		Pitted dates - cut in half
2		Pitted prunes - cut in half
2		Dried figs - cut in half
		Grated zest of 1 orange
1/2 cup	118ml	Orange juice
2 tablespoons	30ml	Matzo meal

Recipe Instructions

Toss avocado and lemon juice in bowl. Set aside.

Place almonds, raisins, dates, prunes and figs in bowl of food processor or blender and coarsely chop. Add orange zest and avocado mixture and process 2 or 3 seconds more.

Transfer mixture to glass bowl and gently add orange juice and matzo meal. Cover with plastic wrap and refrigerate 1 hour.

This recipe yields about 2 cups.

Each tablespoon: 39 calories; 1 mg sodium; 0 cholesterol; 2 grams fat; 5 grams carbohydrates; 1 gram protein; 0.30 gram fiber.

Source:
The Los Angeles Times, 04-19-2000

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