Tofu And Nappa Cabbage With Sesame Dressing Recipe - Cooking Index
Simmering the tofu in salted water first firms the tofu so that it won't just fall apart when tossed. You can add any number of vegetables to this salad. Some of favorites are thinly sliced snow peas, kohlrabi, daikon and radish.
Courses: Salads, VegetarianSesame Dressing | ||
1 tablespoon | 15ml | Minced ginger root |
1 tablespoon | 15ml | Garlic clove - chopped (large) |
1 tablespoon | 15ml | Jalapeño - seeded, chopped (large) |
4 teaspoons | 20ml | Sesame paste or tahini |
1 tablespoon | 15ml | Dark sesame oil |
1 tablespoon | 15ml | Light sesame or vegetable oil |
1 tablespoon | 15ml | Soy sauce |
2 tablespoons | 30ml | Rice vinegar |
1/2 teaspoon | 2.5ml | Granulated or light brown sugar - to taste |
3 tablespoons | 45ml | Chopped cilantro |
3 tablespoons | 45ml | Chopped basil |
1 tablespoon | 15ml | Chopped mint |
Tofu | ||
12 oz | 340g | Soft or silken tofu - drained |
6 cups | 1422ml | Water |
Salt - as needed | ||
5 cups | 1185ml | Thinly-slivered nappa cabbage |
1 | Cucumber - peeled, seeded, | |
And finely diced | ||
1 tablespoon | 15ml | Black and/or white sesame seeds - toasted |
For the Sesame Dressing: Puree ginger, garlic, jalapeño, sesame paste, dark and light sesame oils, soy sauce, vinegar and sugar in small food processor or blender until smooth. Stir in cilantro, basil and mint and pulse or puree briefly.
For the Tofu: Dice tofu into pieces about size of sugar cubes. Bring water to simmer in a deep skillet, add 1 teaspoon salt, then ease tofu into pan. Simmer 2 minutes, then remove. Let cool on towel.
Toss cabbage with half Sesame Dressing, then arrange on platter or on 4 individual plates. Arrange tofu and cucumber on top of cabbage and spoon remaining dressing over them. Garnish with sesame seeds. Toss just before serving.
This recipe yields 4 servings.
Each serving: 260 calories; 353 mg sodium; 0 cholesterol; 18 grams fat; 13 grams carbohydrates; 17 grams protein; 1.69 grams fiber.
Source:
The Los Angeles Times, 07-12-2000
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