Cooking Index - Cooking Recipes & IdeasNew Orlean's Dirty Rice Recipe - Cooking Index

New Orlean's Dirty Rice

Type: Rice
Serves: 4 people

Recipe Ingredients

1 tablespoon 15mlButter
1/4 cup 15g / 0.5ozChopped red onion
1/4 cup 36g / 1.3ozChopped green bell pepper
1/4 cup 36g / 1.3ozChopped red bell pepper
1 cup 160g / 5.6ozRice
1 cup 237mlVegetable or chicken broth
1 cup 237mlWater

Recipe Instructions

Melt butter in medium saucepan over medium-high heat. Add onion, green and red peppers and cook, stirring until slightly softened, about 3 to 4 minutes. Add rice, broth and water. Bring to boil, then reduce heat to low, cover and simmer until liquid is absorbed and rice is tender, about 15 minutes.

This recipe yields 4 servings.

Each serving: 210 calories; 226 mg sodium; 8 mg cholesterol; 3 grams fat; 39 grams carbohydrates; 5 grams protein; 0.26 gram fiber.

Source:
The Los Angeles Times, 07-19-2000

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