Hummus With Sun-Dried Tomatoes And Green Onions Recipe - Cooking Index
This is good as a spread or dip with toasted pita triangles.
Courses: Dips and Spreads, Starters and appetizers1 | Garbanzo beans - (15 oz) - drained, and | |
Liquid reserved | ||
1 | Green onion - minced | |
1 | Green onion - sliced, for garnish | |
1/3 cup | 78ml | Tahineh (sesame paste) |
2 tablespoons | 30ml | Lemon juice - (to 3 tbspns) |
1 1/2 teaspoons | 7.5ml | Minced garlic |
3/4 teaspoon | 3.8ml | Salt |
Hot pepper sauce - to taste | ||
8 | Sun-dried tomatoes in oil - drained, slivered (large) |
Place garbanzo beans, 3 tablespoons bean liquid, minced green onion, tahineh, 2 tablespoons lemon juice, garlic, salt and dash hot pepper sauce in food processor bowl fitted with metal blade. Pulse on and off for slightly lumpy consistency. An alternative: continuous processing for smooth consistency. Adjust consistency with additional reserved liquid and lemon juice. Refrigerate overnight or as long as 3 days.
To serve, stir, adjust consistency according to its use (water is OK) and adjust seasoning. Garnish with sliced green onion and sun-dried tomatoes. Serve at room temperature or only slightly chilled.
This recipe yields 1 2/3 cups.
Each tablespoon: 39 calories; 136 mg sodium; 0 cholesterol; 2 grams fat; 5 grams carbohydrates; 1 gram protein; 0.37 gram fiber.
Source:
The Los Angeles Times, 08-23-2000
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