Spanish Potato And Pepper Tortilla Recipe - Cooking Index
In tapas bars throughout Spain, frittatas (called tortillas) made by cooking eggs with potatoes, peppers, olives, cheese or other fillings are served with bread and Sherry or a fruity local red wine.
Cuisine: SpanishOlive oil - as needed | ||
1 | Potato - peeled, and (large) | |
Thinly sliced | ||
1 | Green bell pepper - thinly sliced (small) | |
1 | Red bell pepper - thinly sliced (small) | |
3/4 tablespoon | 11ml | Minced fresh thyme |
(or 1/2 tspn dried thyme) | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
5 | Eggs | |
2 tablespoons | 30ml | Minced parsley |
Heat 1 1/2 tablespoons oil in 10-inch heavy-bottomed skillet over low heat. Add potato slices, making sure they don't stick and clump together.
Cook until softened, stirring frequently, 8 minutes. (Potato slices shouldn't turn brown, but don't worry if a few do.) Add green and red peppers, thyme and salt and pepper to taste and cook until tender, stirring frequently, 8 minutes.
Whisk eggs with salt and pepper to taste in large bowl. Remove potatoes and peppers from skillet with slotted spoon, keeping excess oil in skillet. Add vegetables to whisked eggs; let sit 3 minutes.
Heat 1 tablespoon oil in skillet over medium heat. There should be enough to coat bottom of pan; add another 1/2 tablespoon oil if necessary. Add eggs and vegetables, and spread across bottom of skillet.
Cook until bottom of tortilla is set and golden brown, about 3 minutes. (Top will still be wet.) Broil 4 inches from heat source until almost set on top, 1 to 2 minutes. Tortilla should still be slightly moist, but not wet.
Use spatula to loosen bottom from skillet. Place plate on top of skillet and invert tortilla onto plate. Sprinkle with parsley before serving. Cut into wedges and serve warm or at room temperature.
This recipe yields 2 to 4 servings.
Each of 4 servings: 201 calories; 156 mg sodium; 266 mg cholesterol; 15 grams fat; 8 grams carbohydrates; 9 grams protein; 0.34 gram fiber.
Source:
The Los Angeles Times, 02-23-2000
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