Chocolate Filo Stacks Recipe - Cooking Index
1/4 cup | 23g / 0.8oz | Finely-chopped almonds |
1/3 cup | 65g / 2.3oz | Sugar - plus |
1 tablespoon | 15ml | Sugar |
3 | Filo dough sheets | |
Nonstick cooking spray | ||
1/3 cup | 36g / 1.3oz | Cocoa |
3 tablespoons | 45ml | Cornstarch |
1/4 teaspoon | 1.3ml | Salt |
2 1/4 cups | 533ml | Nonfat milk |
1 teaspoon | 5ml | Vanilla extract |
3/4 cup | 109g / 3.8oz | Chopped bittersweet chocolate |
Mint leaves - for garnish | ||
24 | Raspberries - for garnish |
Combine almonds and 1 tablespoon sugar; set aside.
Lightly spray 1 sheet filo dough with cooking spray. Sprinkle filo with 1/3 nut mixture. Top with second sheet filo dough, spray it with cooking spray and sprinkle with 1/3 nut mixture. Top with third sheet, spray again, and top with remaining nuts.
Cut filo lengthwise into six strips, then crosswise into 4 strips so you have 24 squares. Set filo squares on baking sheets coated with cooking spray and bake at 350 degrees until light brown, about 5 minutes. Let cool.
Combine cocoa, 1/3 cup sugar, cornstarch and salt in saucepan. Gradually blend in milk. Heat to boiling, stirring constantly. Boil and stir until thickened and cornstarch is cooked, 1 minute.
Remove from heat. Stir in vanilla. Cool slightly, then cover with plastic wrap and cool completely. Stir in 1/2 cup chopped chocolate once mixture has cooled.
To assemble stacks, spoon about 2 tablespoons chocolate pudding on 1 filo square. Top with another filo square, then 2 more tablespoons pudding and another filo square. Repeat with remaining filo squares and pudding.
Garnish each stack with mint leaf and 3 raspberries. Garnish serving plates with remaining chopped chocolate.
This recipe yields 8 servings.
Each serving: 183 calories; 141 mg sodium; 1 mg cholesterol; 7 grams fat; 29 grams carbohydrates; 6 grams protein; 0.50 gram fiber.
Source:
The Los Angeles Times, 02-09-2000
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