Bulgogi Recipe - Cooking Index
Bulgogi Recipe - Cooking Index
| 1 tablespoon | 15ml | Soy sauce |
| 1 tablespoon | 15ml | Korean malt syrup (mool yut) - see * Note |
| 2 teaspoons | 10ml | Sesame oil |
| 2 teaspoons | 10ml | Sugar |
| 1 | Garlic clove - minced | |
| 2 lbs | 908g / 32oz | Beef rib eye - sliced |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste | ||
| 1 | Green onion - (optional), sliced | |
| Into 1/2" pieces for garnish |
Combine soy sauce, malt syrup, sesame oil, sugar and garlic. Marinate rib eye in soy sauce mixture about 30 minutes.
Stir-fry meat in skillet over medium-high heat until thoroughly cooked, 4 to 7 minutes. Season with salt and pepper to taste.
Garnish with green onion if desired.
This recipe yields 5 to 6 servings.
Each of 6 servings: 316 calories; 331 mg sodium; 82 mg cholesterol; 20 grams fat; 6 grams carbohydrates; 27 grams protein; 0.02 gram fiber.
Source:
The Los Angeles Times, 02-02-2000
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