Roasted Soybeans Recipe - Cooking Index
Roasted Soybeans Recipe - Cooking Index
| 1 cup | 160g / 5.6oz | Fresh soybean pods |
| 1 tablespoon | 15ml | Soybean or other oil |
| Salt - to taste |
Toss soybeans with oil on baking sheet. Roast at 375 degrees, stirring occasionally, until beans begin to brown lightly, 20 to 25 minutes. Remove from oven; season with salt. Cool on tray lined with paper towels.
This recipe yields 1 cup.
Each tablespoon: 31 calories; 21 mg sodium; 0 cholesterol; 2 grams fat; 2 grams carbohydrates; 2 grams protein; 0.33 gram fiber.
Source:
The Los Angeles Times, 01-12-2000
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