Miso Eggdrop Soup Recipe - Cooking Index
4 cups | 948ml | Water |
1 tablespoon | 15ml | Dashi (instant Japanese soup base) |
2 | Baby bok choy | |
1/2 | Tofu - (14-oz pkg) - cut 1/2" cubes | |
2 | Green onions - sliced | |
1 tablespoon | 15ml | Sweet white miso |
1 | Egg - slightly beaten | |
Cilantro leaves - for garnish |
Slice bok choy crosswise into 1/2-inch strips. Combine water and dashi and heat to boiling. Stir in bok choy and tofu. Simmer until bok choy is tender, 3 to 5 minutes. Stir in onions and miso. Bring just to simmer.
Turn off heat and drizzle in egg. Cover and let stand a few minutes for egg to set. Spoon into 4 serving bowls and top with cilantro leaves.
This recipe yields 4 servings.
Each serving: 109 calories; 226 mg sodium; 53 mg cholesterol; 6 grams fat; 5 grams carbohydrates; 11 grams protein; 0.63 gram fiber.
Source:
The Los Angeles Times, 01-12-2000
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