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Auntie's Health Cake

Type: Fruit
Courses: Dessert
Serves: 8 people
Cooking Time: 45 minutes

Recipe Ingredients

2 1/4 cups 140g / 4.9ozWhole-wheat flour
1 teaspoon 5mlGround cinnamon
1 teaspoon 5mlBaking soda
1 teaspoon 5mlSalt
1/2 cup 99g / 3.5ozButter - room temperature
1 cup 237mlMolasses
1   Egg
1 cup 237mlUnsweetened applesauce
3/4 cup 120g / 4.2ozRaisins

Recipe Instructions

Combine flour, cinnamon, baking soda and salt in mixing bowl. Cut in butter using pastry blender. Add molasses, egg and applesauce. Beat well. Stir in raisins.

Pour into greased and floured 8-inch square pan. Bake at 350 degrees until toothpick inserted in center comes out clean, 40 to 45 minutes. Turn out on cake rack to cool. Cut into squares.

Dietary Information:

Each serving: 380 calories; 439 mg sodium; 58 mg cholesterol; 13 grams fat; 65 grams carbohydrates; 6 grams protein; 1.07 grams fiber.

Source:
"The Los Angeles Times, 12-01-1999"

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