Red Bean Burritos Recipe - Cooking Index
4 cups | 640g / 22oz | Cooked red beans |
4 | Flour tortillas - (10" dia) | |
1 1/3 cups | 194g / 6.8oz | Crumbled cotija cheese |
1 cup | 16g / 0.6oz | Chopped cilantro |
Warm beans in medium saucepan over medium heat until heated through, about 5 minutes. Set aside.
Heat each tortilla by briefly placing over gas burner or for a few seconds in microwave. Fill each tortilla with 1 cup beans, 1/3 cup cheese and 1/4 cup cilantro. Fold up and serve.
This recipe yields 4 servings.
Each serving: 461 calories; 622 mg sodium; 25 mg cholesterol; 12 grams fat; 63grams carbohydrates; 25 grams protein; 7.01 grams fiber.
Source:
The Los Angeles Times, 10-06-1999
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