Cooking Index - Cooking Recipes & IdeasNo-Fret Frittata Recipe - Cooking Index

No-Fret Frittata

Any other veggies may be substituted, depending on what's in season. Use as many or few veggies as you like.

Type: Eggs, Vegetables
Serves: 6 people

Recipe Ingredients

1 tablespoon 15mlOlive oil
1   Zucchini - thinly sliced
6   Green onions - thinly sliced
6   Mushrooms - thinly sliced (large)
2   Garlic cloves - chopped
  Salt - to taste
  Freshly-ground black pepper - to taste
6   Eggs or equivalent egg substitute

Recipe Instructions

Heat olive oil in an oven-proof skillet. Add zucchini, green onions, mushrooms, garlic and salt and pepper. Saute the vegetables about 5 minutes, stirring occasionally.

While this is cooking, beat eggs (or egg substitute). Pour the eggs over the veggies. Cook slowly until the eggs are set, then place the skillet beneath a preheated broiler a few minutes until the frittata is golden brown.

Remove it from the broiler and sprinkle it with grated Parmesan cheese. Cut into 6 wedges. Serve the frittata with toast or crusty bread. Offer salsa or sour cream on the side.

This recipe will serve 6, or 3 with hearty appetites.

Source:
The Los Angeles Times, 10-13-1999

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