Moist Low-Fat Brownies

Recipe Ingredients

2 tablespoons	30ml	Butter - melted
2		Prune baby food - (2 1/2 oz ea)
1 cup	198g / 7oz	Egg substitute
1 teaspoon	5ml	Vanilla extract
2 cups	396g / 13oz	Sugar
1 cup	62g / 2.2oz	Flour
1/2 cup	55g / 1.9oz	Cocoa powder
1 tablespoon	15ml	Instant coffee
1/2 teaspoon	2.5ml	Salt
		Nonstick cooking spray

Recipe Instructions

Combine butter, baby food, egg substitute and vanilla. Stir together sugar, flour, cocoa powder, instant coffee and salt in mixing bowl. Make a well in center of dry ingredients and pour in egg mixture. Stir just until all ingredients are blended.

Pour into 9-inch square pan coated with nonstick cooking spray. Spread batter evenly in bottom of pan. Bake at 375 degrees until brownies are set in center, 20 to 25 minutes.

Remove from oven and let cool. Cut into squares.

This recipe yields 16 brownies.

Each brownie: 156 calories; 110 mg sodium; 4 mg cholesterol; 2 grams fat; 34 grams carbohydrates; 3 grams protein; 0.17 gram fiber.

Source:
The Los Angeles Times, 10-06-1999

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