Lemon Snow

Recipe Ingredients

1/4 cup	15g / 0.5oz	Flour
1/4 teaspoon	1.3ml	Salt
1 cup	198g / 7oz	Sugar
6 tablespoons	90ml	Egg substitute
1/4 cup	59ml	Lemon juice
1 1/2 cups	355ml	Nonfat milk
1 tablespoon	15ml	Grated lemon zest
3		Egg whites - beaten until stiff

Recipe Instructions

Sift together flour, salt and sugar. Beat egg substitute until light and fluffy. Stir in lemon juice, milk and lemon zest. Stir liquid ingredients into dry ingredients just until blended. Fold in stiffly beaten egg whites.

Pour into 8-inch-square pan. Set baking pan in larger pan of hot water. Bake at 325 degrees until knife inserted in center comes out clean, 35 to 40 minutes. Serve warm.

This recipe yields 9 servings.

Each serving: 125 calories; 120 mg sodium; 1 mg cholesterol; 0 fat; 28 grams carbohydrates; 4 grams protein; 0.01 gram fiber.

Source:
The Los Angeles Times, 10-13-1999

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