Cooking Index - Cooking Recipes & IdeasBaked Apple Custard Recipe - Cooking Index

Baked Apple Custard

Type: Fruit
Courses: Dessert
Serves: 4 people
Cooking Time: 30 minutes

Recipe Ingredients

1 1/4 cups 247g / 8.7ozSugar
1 cup 237mlWater
1 pinch  Cinnamon
1   Fuji apple - peeled, cored, and cut into 16 wedges
2 cups 474mlNonfat milk
3/4 cup 148g / 5.2ozEgg substitute
1 teaspoon 5mlVanilla extract
  Cinnamon - to taste

Recipe Instructions

Combine 1 cup sugar, water and cinnamon stick in saucepan. Bring to boil. Reduce heat to low and simmer 5 minutes. Add apple wedges. Simmer until wedges are tender, 20 minutes.

Remove from heat. Let apples cool slightly, until they are warm to touch. Remove apples from syrup and drain. Arrange 4 apple wedges in bottom of each of 4 custard cups.

Combine milk, egg substitute, remaining 1/4 cup sugar and vanilla. Pour over apples. Place custard cups in shallow baking pan and add enough hot water to come halfway up sides of cups. Bake at 325 degrees until custard is set in center, 30 to 35 minutes. Sprinkle tops with cinnamon and serve warm.

Dietary Information:

Each serving: 162 calories; 132 mg sodium; 2 mg cholesterol; 0 fat; 32 grams carbohydrates; 9 grams protein; 0.27 gram fiber.

"The Los Angeles Times, 09-29-1999"


Average rating:

10 (1 votes)

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