Brown Mushroom Gravy

Recipe Ingredients

3 tablespoons	45ml	Oil
1 lb	454g / 16oz	Mushrooms - halved
1/4 cup	15g / 0.5oz	Minced shallots or green onions
1		Garlic clove - minced
1 1/2 tablespoons	22ml	Flour
1 cup	237ml	Chicken broth
1/2 cup	118ml	Dry white wine
1 tablespoon	15ml	Tomato paste
1 tablespoon	15ml	Chopped parsley
1/2 teaspoon	2.5ml	Thyme
1/4 teaspoon	1.3ml	Salt
1		Freshly-ground black pepper

Recipe Instructions

Heat 2 tablespoons oil in skillet over medium heat, add mushrooms and cook 5 minutes until soft. Remove mushrooms from skillet.

Heat remaining 1 tablespoon oil, add shallots and garlic and cook 4 minutes until soft. Stir in flour. Gradually add broth and wine. Cook and stir until thickened, 5 minutes.

Add tomato paste, parsley, thyme, salt, pepper and mushrooms. Heat thoroughly. Serve with meatloaf or turkey.

This recipe yields 2 1/2 cups for 10 servings.

Each 1/4 cup: 66 calories; 141 mg sodium; 0 cholesterol; 5 grams fat; 4 grams carbohydrates; 2 grams protein; 0.40 gram fiber.

Source:
The Los Angeles Times, 09-01-1999

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