Banana Logs Recipe - Cooking Index
3 | Bananas | |
1/4 cup | 59ml | Mayonnaise or salad dressing |
1/4 cup | 59ml | Fruit juice |
1/2 cup | 31g / 1.1oz | Corn flakes or Grape-Nuts |
1/4 cup | 36g / 1.3oz | Chopped peanuts |
2 teaspoons | 10ml | Brown sugar - (lightly packed) |
2 teaspoons | 10ml | Granulated sugar |
2 teaspoons | 10ml | Cinnamon |
Peel bananas and cut crosswise to make "logs" of desired length. Mix mayonnaise and fruit juice. Crush corn flakes, add nuts, sugars and cinnamon and mix well. Dip bananas into mayonnaise, then into dry mix. Line on trays and chill at least 1 hour.
Each log: 59 calories; 56 mg sodium; 1 mg cholesterol; 2 grams fat; 10 grams carbohydrates; 1 gram protein; 0.22 gram fiber.
Source:
"The Los Angeles Times, 08-25-1999"
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