Baked Cheese And Rice (Green Rice) Recipe - Cooking Index
3/4 lb | 340g / 11oz | Rice |
Salt - as needed | ||
2 | Eggs | |
2 cups | 474ml | Milk |
1/2 lb | 227g / 8oz | Cheddar cheese - grated |
1 cup | 146g / 5.1oz | Chopped parsley |
2 tablespoons | 30ml | Butter - melted |
3/4 teaspoon | 3.8ml | Grated onion juice |
1 tablespoon | 15ml | Paprika |
Cook rice in plenty of rapidly boiling lightly salted water until tender, about 20 minutes. Chill in cold water to stop cooking, then drain.
Beat eggs slightly. Heat milk over medium heat just until warm, add 1 teaspoon salt and stir to dissolve. Add to eggs. Add cheese, parsley, butter, onion juice and rice and place in buttered 13- by 9-inch baking pan. Bake at 350 degrees until set, 30 to 40 minutes. Garnish with paprika and serve.
Each serving: 232 calories; 368 mg sodium; 63 mg cholesterol; 10 grams fat; 26 grams carbohydrates; 9 grams protein; 0.26 gram fiber.
Source:
"The Los Angeles Times, 08-25-1999"
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