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Tuna And Garbanzo Salad

Courses: Salads
Serves: 4 people

Recipe Ingredients

2 tablespoons 30mlRed wine vinegar
1/4 teaspoon 1.3mlSalt
1   Garlic - minced
1/4 cup 59mlOlive oil
1   Garbanzo beans - (15 oz)
1   Solid white tuna in water - (9 oz)
1   Radishes - sliced
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Vinaigrette: Combine vinegar, salt and garlic in small jar and shake until combined. Add olive oil and shake again until thoroughly mixed.

Salad: Rinse beans in strainer under running water to remove excess liquid and salt. Combine in large mixing bowl with tuna and radishes. Add half of vinaigrette and stir to mix well. Slowly add enough remaining vinaigrette to lightly coat salad. Taste and correct seasonings.

This recipe yields 4 servings.

Each serving: 338 calories; 801 mg sodium; 11 mg cholesterol; 15 grams fat; 26 grams carbohydrates; 24 grams protein; 1.78 gram fiber.

The Los Angeles Times, 06-27-1999


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