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Mexican Poblano And Tomato Salad

Courses: Salads
Serves: 4 people

Recipe Ingredients

4   Poblano chiles
2   Tomatoes - diced
1/2 cup 31g / 1.1ozThinly-sliced red onion
2   Garlic cloves - minced
1 teaspoon 5mlDried Mexican oregano
3 tablespoons 45mlChopped cilantro
3 tablespoons 45mlLime juice
1/2 teaspoon 2.5mlSalt
  Butter lettuce
1/4 cup 36g / 1.3ozCrumbled cotija cheese
  Lime wedges - dipped in
  Chile powder - for garnish

Recipe Instructions

Roast chiles on rack over gas burner or on rack under broiler until charred on all sides. Place in brown paper bag and close. Let chiles stand 15 minutes to sweat, then peel. Cut in half and remove seeds and ribs. Cut chiles lengthwise into strips.

Toss chiles with tomatoes, onion, garlic, oregano, cilantro, lime juice and salt. Cover and let rest 30 minutes.

Line platter or serving plate with butter lettuce. Spoon salad atop greens and sprinkle with cheese. Garnish with lime wedges.

This recipe yields 4 servings.

Each serving: 81 calories; 517 mg sodium; 10 mg cholesterol; 4 grams fat; 7 grams carbohydrates; 5 grams protein; 0.76 gram fiber.

Source:
The Los Angeles Times, 07-28-1999

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