Marinated Tuna

Recipe Ingredients

2 cups	474ml	Cooked firm fish such as
		Albacore, yellowfin or swordfish
2 tablespoons	30ml	Extra-virgin olive oil
1/2 cup	118ml	Vinegar
1/2 cup	31g / 1.1oz	Onion - thinly sliced (small)
2		Garlic cloves - thinly sliced
1/4 teaspoon	1.3ml	Black peppercorns - lightly crushed
1		Bay leaf - broken
		Into 2 to 3 pieces
1/2 teaspoon	2.5ml	Salt
1 teaspoon	5ml	Dried chile such as chile de arbol - broken (small)
		In 2 to 3 pieces
		Water - as needed

Recipe Instructions

Break fish into bite-size chunks and place in deep glass bowl. Add oil, vinegar, onion, garlic, peppercorns, bay leaf, salt and chile to bowl and mix with fish. Add enough water just to cover fish. Cover and refrigerate overnight. Will keep 1 week.

This recipe yields 8 servings.

Each serving: 74 calories; 159 mg sodium; 10 mg cholesterol; 5 grams fat; 1 grams carbohydrates; 6 grams protein; 0.04 gram fiber.

Source:
The Los Angeles Times, 08-04-1999

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