Cooking Index - Cooking Recipes & IdeasMarinated Tuna Recipe - Cooking Index

Marinated Tuna

Type: Fish
Serves: 8 people

Recipe Ingredients

2 cups 474mlCooked firm fish such as
  Albacore, yellowfin or swordfish
2 tablespoons 30mlExtra-virgin olive oil
1/2 cup 118mlVinegar
1/2 cup 31g / 1.1ozOnion - thinly sliced (small)
2   Garlic cloves - thinly sliced
1/4 teaspoon 1.3mlBlack peppercorns - lightly crushed
1   Bay leaf - broken
  Into 2 to 3 pieces
1/2 teaspoon 2.5mlSalt
1 teaspoon 5mlDried chile such as chile de arbol - broken (small)
  In 2 to 3 pieces
  Water - as needed

Recipe Instructions

Break fish into bite-size chunks and place in deep glass bowl. Add oil, vinegar, onion, garlic, peppercorns, bay leaf, salt and chile to bowl and mix with fish. Add enough water just to cover fish. Cover and refrigerate overnight. Will keep 1 week.

This recipe yields 8 servings.

Each serving: 74 calories; 159 mg sodium; 10 mg cholesterol; 5 grams fat; 1 grams carbohydrates; 6 grams protein; 0.04 gram fiber.

Source:
The Los Angeles Times, 08-04-1999

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.