Fourth Of July Sandwich Recipe - Cooking Index
1 | Baguette | |
1/4 cup | 59ml | Bottled vinaigrette |
2 cups | 474ml | Arugula |
6 oz | 170g | Salami |
4 oz | 113g | Prosciutto |
4 oz | 113g | Sliced provolone cheese |
3 tablespoons | 45ml | Prepared pesto |
1 cup | 237ml | Sliced marinated artichokes |
Cut baguette in half lengthwise. Drizzle vinaigrette over both halves. Divide greens over halves, then layer with salami, prosciutto and provolone. Spread pesto over sandwich meat and top with artichoke hearts. Put halves together and secure with toothpicks. Cut into 3-inch segments.
This recipe yields 4 servings.
Each serving: 710 calories; 1,963 mg sodium; 62 mg cholesterol; 35 grams fat; 68 grams carbohydrates; 29 grams protein; 2 grams fiber.
Source:
The Los Angeles Times, 06-30-1999
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