Cooking Index - Cooking Recipes & IdeasCalamari Tomato Sauce Recipe - Cooking Index

Calamari Tomato Sauce

Type: Fish
Courses: Sauces
Serves: 6 people

Recipe Ingredients

2 lbs 908g / 32ozCleaned calamari
6 cups 1422mlTom Scorza's Basic Tomato Sauce - (see recipe)

Recipe Instructions

Rinse and drain calamari; cut into thin rings. Simmer calamari in hot Basic Tomato Sauce over medium heat just until cooked through and opaque, 3 to 5 minutes. Ladle sauce over hot pasta.

This recipe yields 6 servings.

Each serving without pasta: 317 calories; 1,086 mg sodium; 282 mg cholesterol; 12 grams fat; 27 grams carbohydrates; 24 grams protein; 2.45 grams fiber

Source:
The Los Angeles Times, 04-14-1999

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