Carrot Raisin Cookies

Recipe Ingredients

1/3 cup	65g / 2.3oz	Butter
3/4 cup	120g / 4.2oz	Light brown sugar - (packed)
1/2 cup	99g / 3.5oz	Nonfat egg substitute - (equal to 2 eggs)
1/2 cup	118ml	Honey
1 teaspoon	5ml	Vanilla extract
1 1/4 cups	78g / 2.8oz	Flour
1/4 teaspoon	1.3ml	Salt
1 teaspoon	5ml	Baking powder
1 teaspoon	5ml	Cinnamon
3 cups	187g / 6.6oz	Rolled oats
1/3 cup	78ml	Nonfat milk
1/2 cup	55g / 1.9oz	Chopped dried carrots
1/2 cup	80g / 2.8oz	Raisins
		Nonstick cooking spray

Recipe Instructions

Beat butter until light and fluffy. Beat in brown sugar. Beat in egg substitute, honey and vanilla.

Sift together flour, salt, baking powder and cinnamon. Stir in oats. Stir into butter-honey mixture alternately with milk. Stir in dried carrots and raisins.

Spoon by tablespoon onto baking sheet sprayed with nonstick cooking spray. Bake at 350 degrees 12 to 15 minutes.

This recipe yields about 2 dozen cookies.

Each cookie: 147 calories; 82 mg sodium; 7 mg cholesterol; 3 grams fat; 27 grams carbohydrates; 3 grams protein; 0.24 gram fiber

Source:
The Los Angeles Times, 10-28-1998

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