Italian Grilled Tuna Recipe - Cooking Index
3/4 cup | 177ml | Extra virgin olive oil |
1/2 cup | 46g / 1.6oz | Minced parsley |
1/2 cup | 73g / 2.6oz | Jarred marinated roasted peppers - drained and diced |
1/2 cup | 118ml | Thinly sliced scallions |
1/4 cup | 59ml | Fresh lemon juice |
2 tablespoons | 30ml | Capers - drained |
2 tablespoons | 30ml | Minced fresh oregano - or |
2 teaspoons | 10ml | Dried oregano |
1/4 teaspoon | 1.3ml | Salt |
6 | Tuna steaks - about 3/4 inch thick | |
1/8 teaspoon | 0.6ml | Freshly ground pepper |
1. In medium saucepan, combine 1/2 cup olive oil with parsley, red peppers, scallions, 2 tbsp. lemon juice, capers, oregano, and salt. Simmer over low heat 5 minutes, stirring occasionally, to blend flavors. Remove from heat and set aside. 2. Place tuna in a single layer in a glass baking dish. Drizzle remaining 1/4 cup olive oil and 2 tbsp. lemon juice over fish. Season with pepper. Turn to coat both sides. Cover with plastic wrap and marinate at room temperature 30 minutes. 3. Prepare a hot fire. Place fish on an oiled grill set 4 to 6 inches from coals. Reheat sauce by placing saucepan on side of grill. Grill tuna, turning once, until opaque throughout but still moist, about 8 to 10 minutes. Transfer to a serving plate and spoon sauce over each steak.
Source:
365 BBQ recipes, p. 102 (#172)
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