Honey Mustard Chicken

Recipe Ingredients

1		Pineapple rings in juice
4		Boneless skinless chicken breast halves
2 teaspoons	10ml	Vegetable oil
2 teaspoons	10ml	Garlic cloves - pressed (large)
1 teaspoon	5ml	Thyme - crumbled
1/4 cup	59ml	Honey
1 cup	237ml	Dijon mustard
1 tablespoon	15ml	Cornstarch

Recipe Instructions

Drain pineapple; reserve juice. Sprinkle chicken with salt and pepper to taste. Rub with garlic and thyme. Brown in hot oil in nonstick skillet. Combine 2 tablespoons reserved juice with cornstarch. Combine honey and mustard; stir into skillet with remaining juice. Spoon sauce over chicken. Cover and simmer for 15 minutes. Stir cornstarch mixture into pan juices. Add pineapple. Cook, stirring, until sauce boils and thickens. Serves 4.

Source:
Dole

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