Roasted Beet, Fennel, Mache And Gorgonzola Salad Recipe - Cooking Index
1/2 lb | 227g / 8oz | Medium red beets - washed, stems and |
Leaves removed | ||
1/2 lb | 227g / 8oz | Medium golden beets - washed, stems and |
Leaves removed | ||
1/2 cup | 55g / 1.9oz | Unsalted shelled sunflower seeds |
1 | Fennel bulb - cored, halved, | |
And cut into 1/8"-thick slices | ||
6 cups | 1422ml | Mache |
1 tablespoon | 15ml | Minced shallots |
2 tablespoons | 30ml | Fresh lemon juice |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1/3 cup | 78ml | Grapeseed or vegetable oil |
6 oz | 170g | Blue cheese - crumbled |
8 | French bread croutons - as accompaniment |
Preheat the oven to 425 degrees.
Wrap the red beets in 1 large piece of aluminum foil, and the golden beets in another large piece of aluminum foil, closing the packets tightly. Roast in the oven until tender, about 1 hour. Remove from the oven, unwrap the beets and cool. When the beets are cool enough to handle, peel and cut into 1/2-inch cubes. Place the beets in a small bowl.
Spread the sunflower seeds on a small baking sheet and toast lightly in the oven, about 3 minutes, shaking once during cooking to turn. Remove from the oven and cool.
Place the fennel and mache in a large bowl.
In a small bowl, mix together the shallots, lemon juice, salt, and pepper, and whisk in the oil in a steady stream to emulsify. Toss the beets with a small amount of the dressing, and the fennel and mache with the remaining dressing. Adjust seasoning to taste with salt and pepper.
Divide the mache and fennel among 4 salad plates. Arrange the beets on top of the greens, and top with the crumbled cheese. Sprinkle 2 tablespoons of seeds over each salad and serve with toasted French bread croutons.
This recipe yields 4 servings.
Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1E07) - from the TV FOOD - NETWORK
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