Monkfish Court Bouillon Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Monkfish |
1 tablespoon | 15ml | Emeril's Essence - see * Note |
1/3 cup | 78ml | Vegetable oil |
1/3 cup | 20g / 0.7oz | Flour |
1 cup | 110g / 3.9oz | Chopped celery |
1 cup | 62g / 2.2oz | Chopped onions |
1/2 cup | 73g / 2.6oz | Chopped green bell peppers |
2 | Bay leaves | |
1 tablespoon | 15ml | Minced garlic |
2 cups | 125g / 4.4oz | Chopped peeled seeded tomatoes and |
Their juice | ||
1/2 cup | 118ml | White wine |
2 cups | 474ml | Chicken stock |
= (or canned low-sodium chicken stock) | ||
3/4 teaspoon | 3.8ml | Salt |
1/4 teaspoon | 1.3ml | Cayenne |
1/4 | Cup chopped green onions | |
2 tablespoons | 30ml | Minced fresh parsley |
1 1/2 cups | 240g / 8.5oz | Cooked white rice |
* Note: See the "Bayou Blast - {Emeril's Creole Seasoning}" recipe which is included in this collection.
Cut the fish into 2-inch pieces. Season with 1 tablespoon of the Essence and set aside.
In a large, heavy stockpot, heat the oil over medium-high heat. Add the flour and stir constantly with a heavy wooden spoon until it becomes a dark roux the color of chocolate, about 15 to 20 minutes.
Add the celery, onions and bell peppers, and cook, stirring, until the vegetables are wilted, 6 minutes. Add the bay leaves and garlic, and cook for 2 minutes. Add the tomatoes, wine, stock, salt and cayenne, and stir well. Bring to a boil and reduce heat to medium-low. Simmer uncovered, stirring occasionally, until thickened, about 30 minutes.
Add the fish and cook until it flakes with a fork, about 10 to 15 minutes. Stir in the green onions and parsley during the last 5 minutes of cooking time. Remove the bay leaves and serve hot in soup bowls ladled over rice.
This recipe yields 4 servings.
Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1E08) - from the TV FOOD - NETWORK
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.