Cooking Index - Cooking Recipes & IdeasCrazy Smoothie Recipe - Cooking Index

Crazy Smoothie

Courses: Dessert
Serves: 2 people

Recipe Ingredients

1 cup 237mlQuartered seeded mangoes
1 cup 237mlHalved stemmed strawberries
1   Banana - quartered
1 cup 237mlIce cubes
1 cup 237mlPlain yogurt
1/2 cup 118mlOrange or pineapple juice
1/2 cup 118mlDark rum
1/4 cup 59mlFresh lime juice
1/4 cup 23g / 0.8ozCoconut flakes

Recipe Instructions

Place ice cubes in a blender and crush. Add the fruit, yogurt, juice, rum, and lime juice and process on high speed until frothy and thick. Pour into 2 tall glasses and top each with 2 tablespoons of coconut flakes. Serve immediately.

This recipe yields 2 servings.

Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1E02) - from the TV FOOD - NETWORK

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.