Go-Lite: Not-So-Guilty Fettuccine

Recipe Ingredients

1 lb	454g / 16oz	Fettuccine
1 teaspoon	5ml	Olive oil
1		Garlic clove - minced
3/4 cup	177ml	Light sour cream
1/2 cup	73g / 2.6oz	1% cottage cheese
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Pepper
1		Egg
3/4 cup	177ml	2% milk
1 cup	146g / 5.1oz	Ham - chopped
1/2 cup	118ml	Parmesan - freshly grated
1 tablespoon	15ml	Fresh parsley - chopped

Recipe Instructions

In a large pot of boiling salted water, cook fettuccine for about 8 minutes of until tender but firm.

Meanwhile, in skillet, heat oil over mdium heat; cook garlic for 30 seconds. Stir in sour cream, cottage cheese, salt and pepper. Heat through.

Whisk together egg and milk; whisk into skillet. Stir in ham and Parmesan. Bring almost to boil; reduce heat to medium-low and simmer gently for 5-7 minutes or until thickened.

Toss with pasta. Sprinkle with parsley. Serve immediately.

Source:
Canadian Living [magazine] Jul 95

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