Easy Lentil-Spinach Soup Recipe - Cooking Index
1 lb | 454g / 16oz | Lentils |
2 cups | 474ml | Vegetable stock |
2 tablespoons | 30ml | Coriander seeds |
2 tablespoons | 30ml | Cumin seeds |
1 teaspoon | 5ml | Dried oregano |
1 teaspoon | 5ml | Dried basil |
2 | Bay leaves | |
3 | Red potatoes - (to 4) - diced (small) | |
1 lb | 454g / 16oz | Fresh spinach - thoroughly rinsed, |
And chopped | ||
3 cups | 594g / 20oz | Peeled diced butternut squash |
1 tablespoon | 15ml | Olive oil |
1 tablespoon | 15ml | Onion - chopped (large) |
1 | Celery stalk - chopped | |
1 | Carrot - peeled, sliced thin | |
4 | Garlic cloves - crushed | |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Place all the ingredients in a large pot and bring to a boil. Lower the heat to a simmer and cook, covered, about 45 to 50 minutes. Remove the bay leaves before serving.
This recipe yields 3 to 4 servings.
Source:
CHEF DU JOUR - (Show # DJ-9194) - from the TV FOOD NETWORK
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