Orange-Walnut Cake Recipe - Cooking Index
Buttermilk imparts tenderness and bananas richness -- plus lots of potassium -- to this cake. Beat the eggs for the full time, to help tighten the batter. For a simpler presentation, omit the icing and dust with sifted confectioners' sugar.
Courses: Dessert1 | Egg | |
3/4 cup | 148g / 5.2oz | Sugar |
1 cup | 62g / 2.2oz | Self-rising flour |
1 teaspoon | 5ml | Baking soda |
1 teaspoon | 5ml | Vanilla extract |
Grated zest of 1 large orange | ||
1/2 cup | 73g / 2.6oz | Shelled walnuts - toasted, chopped |
1/2 cup | 118ml | Lowfat buttermilk |
2 | Ripe bananas - (8 oz ea) - peeled, well mashed | |
2 tablespoons | 30ml | Fresh orange juice |
1 cup | 237ml | Ricotta Icing - (see recipe) |
1 tablespoon | 15ml | Grand Marnier |
Preheat the oven to 350 degrees. Coat the inside of a tube pan 9 inches in diameter with nonstick cooking spray.
In a bowl, using an electric mixer set on medium speed, beat the egg until foamy, about 2 minutes. Continue to beat, adding the sugar, a few tablespoons at a time, until the mixture is thick and pale yellow, at least 5 minutes. Add the flour, baking soda, vanilla extract, orange zest, half of the toasted nuts, the buttermilk, bananas, and orange juice, folding in gently.
Spread the batter in the prepared pan. Bake until a toothpick inserted into the center comes out clean, about 30 minutes. Cool completely in the pan, about 10 minutes.
Transfer the cooled cake onto a serving plate. In a small bowl, combine the Ricotta Icing and Grand Marnier. Frost the cake with the icing and sprinkle the top with the remaining toasted nuts.
To serve, slice into wedges and place on individual plates.
This recipe yields 16 servings.
Per Serving: 138 calories; 4g protein; 3g total fat (1g saturated fat); 23g carbohydrate; 16 mg cholesterol; 208mg sodiurn; 1g dietary fiber.
Source:
Cookbook Digest, May/Jun, 1996
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