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Cheesy Pretzels

Courses: Breads
Serves: 16 people

Recipe Ingredients

  Shortening - as needed
1 1/2 cups 93g / 3.3ozAll-purpose flour
1/2 cup 73g / 2.6ozShredded Cheddar cheese - (2 oz)
2/3 cup 157mlMilk
2 tablespoons 30mlMargarine or butter (from a stick)
2 teaspoons 10mlBaking powder
1 teaspoon 5mlSugar
1/2 teaspoon 2.5mlSalt
1 teaspoon 5mlEgg (large)
  Coarse salt - as needed
  Utensils You Will Need
  Cookie sheet
  Pastry brush
  A medium bowl
  Fork
  Dry-Ingredient measuring cups
  Liquid measuring cup
  Measuring spoons
  Rolling pin
  A small bowl
  Pot holders
  Spatula
  Wire cooling rack

Recipe Instructions

Heat oven to 400 degrees. Generously grease cookie sheet with shortening.

Mix all other ingredients in medium bowl with fork to make a dough.

Sprinkle a clean surface (such a kitchen counter or breadboard with flour. Put dough on surface. Roll ball of dough around 3 or 4 times. Knead dough quickly and lightly by folding, pressing, and turning. Repeat 10 times.

Divide dough in half. Roll or pat half of the dough into 12- by 8-inch rectangle.

Adult help: Cut dough lengthwise into eight 1-inch-wide strips. Fold each strip lengthwise in half to make it more narrow. Pinch the edges to seal.

Twist each strip into a pretzel shape. Put pretzels, seam sides down, on cookie sheet.

Beat one large egg in small bowl with fork.

Brush pretzels with the beaten egg, then sprinkle lightly with coarse salt.

Bake 10 to 15 minutes or until golden brown. Remove pretzels from cookie sheet with spatula to wire rack. Cool. Repeat making pretzels with the rest of the dough

Here's another idea...Make Peanutty Pretzels: Leave out the cheese. Use 2 tablespoons crunchy peanut butter in place of the margarine. Use 2 tablespoons chopped salted peanuts in place of the coarse salt.

This recipe yields 16 pretzels.

Nutrition Per Pretzel: 80 calories (25 Calories from Fat); 3g protein; 3g fat (1 g saturated); 10g carbohydrate (0 g dietary fiber); 20mg cholesterol; 580mg sodium.

HINT: A pizza cutter makes quick work of cutting the dough into strips.

Source:
Cookbook Digest, May/Jun, 1996

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