Caponata II Recipe - Cooking Index
3 | Eggplants - cut 1/2" dice | |
Salt - to taste | ||
2 oz | 56g | Anchovy fillets |
1 | Onion - thinly sliced | |
4 tablespoons | 60ml | Olive oil |
2 | Celery sticks - diced | |
2/3 cup | 41g / 1.4oz | Passata (sieved tomatoes) |
3 tablespoons | 45ml | Wine vinegar |
1 | Sweet yellow pepper - seeded, and | |
Thinly sliced | ||
1 | Sweet red pepper - seeded, and | |
Thinly sliced | ||
2 oz | 56g | Capers - roughly chopped |
2 oz | 56g | Ripe olives - sliced |
2 oz | 56g | Green olives - sliced |
2 tablespoons | 30ml | Pine nuts |
2 tablespoons | 30ml | Chopped parsley |
Put the diced eggplant in a colander, sprinkle with salt, and leave drain for 15 to 20 minutes to extract their bitter juices. Rinse under running cold water to remove any sand and pat dry with paper towels.
Soak the anchovies in a little warm water in a bowl to remove some of its saltiness. Remove, dry, and cut the anchovies into thin strips. Set aside.
Saute the onion in the olive oil until soft and golden. Add the celery and cook for a further 2 to 3 minutes. Add the eggplant and cook gently for 3 minutes, stirring occasionally, until golden. Add the passata and cook gently until it has been absorbed by the eggplant. Add the wine vinegar and cook for 1 minute. Add the sweet peppers, anchovies, capers, and olives and cook for 3 minutes.
Transfer the mixture to an ovenproof dish and bake, covered, in a preheated oven at 350 degrees for about 1 hour. After 40 minutes, stir in the pine nuts and return to the oven for the remaining 20 minutes.
Serve lukewarm or cold sprinkled with chopped parsley. Flavors improve if made a day in advance.
This recipe yields 4 servings.
Source:
Cookbook Digest, May/Jun, 1996
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