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Strawberry Pineapple Trifle

Courses: Dessert
Serves: 10 people

Recipe Ingredients

1   Estee vanilla creme-filled wafers
1 1/2 tablespoons 22mlEstee raspberry fruit spread
1   Juice-packed pineapple chunks - (20 oz) - drained, and
  Juice reserved
1 1/4 cups 296mlSkim milk
1   Sugar-free instant vanilla
  Pudding and pie filling
1 cup 237mlEstee whipped topping - prepared from
  Mix as directed
2 cups 474mlSliced fresh strawberries

Recipe Instructions

Spread one side of each wafer with fruit spread; arrange them, spread-side facing in, around sides of a 1 1/2-quart souffle or trifle dish.

Combine pineapple juice with skim milk. Prepare vanilla pudding according to package directions, using juice mixture instead of skim milk. Fold in whipped topping.

In another bowl, toss together fruit. Pour about a third of the pudding mixture in bottom of souffle dish. Top with a third of the fruit. Repeat layers, ending with fruit. Cover and refrigerate at least 1 hour before serving.

This recipe yields 10 servings. Serving size: 1/10 recipe.

Exchanges Per Serving: 1 1/2 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 119; Calories from Fat 24; Total Fat 3g; Saturated Fat 1g; Cholesterol 1mg; Sodium 70mg; Carbohydrate 22g; Dietary Fiber 1g; Sugars 14g; Protein 2g.

Source:
American Diabetes Association at http://www.diabetes.org

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