Russian-Style Tea Recipe - Cooking Index
1 | Container sugar-free lemonade-flavored | |
Soft drink mix - (0.55 oz) | ||
1 | Container sugar-free orange-flavored | |
Breakfast beverage crystals - (0.55 oz) | ||
1 cup | 110g / 3.9oz | Unsweetened iced tea mix |
10 1/2 teaspoons | 52ml | Equal Measure |
= (or 36 packets Equal sweetener | ||
Or 1 1/2 cups Equal Spoonful) | ||
1 teaspoon | 5ml | Ground cinnamon |
1/2 teaspoon | 2.5ml | Ground cloves |
1/2 teaspoon | 2.5ml | Ground allspice |
Boiling water - as needed |
Mix dry ingredients together, stirring well. Measure 1 tablespoon mixture (if prepared with Equal Measure or packets) or 2 tablespoons mixture (if prepared with Equal Spoonful) into each 8-ounce mug; fill with boiling water, and stir to blend.
Store remaining mixture in covered jar.
This recipe yields 20 servings. Serving size: 1 cup.
Exchanges Per Serving: Free Food.
Nutrition Facts: Calories 20; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 23mg; Carbohydrate 5g; Dietary Fiber 0g; Sugars 3g; Protein 0g.
Source:
American Diabetes Association at http://www.diabetes.org
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