Onion Beer Bread

Recipe Ingredients

3 cups	187g / 6.6oz	Self-rising flour
1 teaspoon	5ml	Sugar
1/2 teaspoon	2.5ml	Salt
10 oz	284g	Room-temperature beer
2		Eggs - beaten
3/4 cup	46g / 1.6oz	Minced onion
		Nonstick cooking spray - as needed

Recipe Instructions

Preheat the oven to 350 degrees. Combine all ingredients. Pour into a lightly sprayed 9-inch loaf pan and bake for 50 minutes until a toothpick comes out clean.

This recipe yields 9 servings. Serving size: One 1-inch slice.

Exchanges Per Serving: 2 Starch.

Nutrition Facts: Calories 178; Calories from Fat 14; Total Fat 2g; Saturated Fat 0g; Cholesterol 47mg; Sodium 674mg; Carbohydrate 34g; Dietary Fiber 2g; Sugars 3g; Protein 6g.

Source:
American Diabetes Association at http://www.diabetes.org

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