Italian Potato Salad Recipe - Cooking Index
Leave the skins on the red potatoes for a rustic look.
Courses: Salads24 | New red potatoes - (3 to 4 oz ea) - washed ,and | |
Skins left on | ||
3 | Celery stalks - chopped | |
1 | Red pepper - minced | |
1/4 cup | 36g / 1.3oz | Chopped scallions |
2 tablespoons | 30ml | Olive oil |
1 tablespoon | 15ml | Balsamic vinegar |
1/2 tablespoon | 7.5ml | Red vinegar |
1 teaspoon | 5ml | Chopped fresh parsley |
Freshly-ground black pepper - to taste |
Boil the potatoes for 20 minutes in a large pot of boiling water. Drain and let cool for 30 minutes. Cut potatoes into large chunks and toss the potatoes with the celery, red pepper, and scallions.
Combine all the dressing ingredients and pour over the potato salad. Serve at room temperature.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Starch, 1 Vegetable, 1/2 Fat.
Nutrition Facts: Calories 122; Calories from Fat 42; Total Fat 5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 29mg; Carbohydrate 19g; Dietary Fiber 3g; Sugars 1g; Protein 2g.
Source:
American Diabetes Association at http://www.diabetes.org
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