Grannys On The Grill Recipe - Cooking Index
6 | Granny Smith apples - unpeeled, sliced (medium) | |
1/2 cup | 80g / 2.8oz | Golden raisins |
2 tablespoons | 30ml | Canola oil |
2 tablespoons | 30ml | Brown sugar |
Cut six 8-inch pieces of aluminum foil. Prepare the apples and place each sliced apple on a square of foil. Sprinkle raisins, oil, and sugar over each apple. Fold the foil into a package.
Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium.
Grill the packets for about 30 minutes until the apples are tender. Remove from the foil and serve.
This recipe yields 6 servings. Serving size: 1 medium apple.
Exchanges Per Serving: 2 1/2 Fruit, 1 Monounsaturated Fat.
Nutrition Facts: Calories 188; Calories from Fat 48; Total Fat 5g; Saturated Fat 0g; Cholesterol 0mg; Sodium 3mg; Carbohydrate 38g; Dietary Fiber 5g; Sugars 32g; Protein 1g.
Source:
American Diabetes Association at http://www.diabetes.org
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