Chocolate Chip Cookies II Recipe - Cooking Index
1/4 cup | 49g / 1.7oz | Low-calorie margarine |
1 tablespoon | 15ml | Granulated fructose |
1 | Egg substitute equivalent | |
3 tablespoons | 45ml | Water |
1 teaspoon | 5ml | Vanilla |
3/4 cup | 46g / 1.6oz | Flour |
1/4 teaspoon | 1.3ml | Baking soda |
1/4 teaspoon | 1.3ml | Salt |
1/2 cup | 55g / 1.9oz | Semisweet chocolate chips |
Preheat the oven to 375 degrees. In a medium bowl, cream the margarine and the fructose. Beat in the egg, water, and vanilla; mix thoroughly.
In a sifter, combine the flour, baking soda, and salt. Sift the dry ingredients into the creamed mixture and mix well. Stir in the chocolate chips.
Lightly spray cookie sheets with nonstick cooking spray. Drop teaspoonfuls of dough onto cookie sheets and bake for 8 to 10 minutes. Remove the cookies from the oven and cool them on racks.
This recipe yields 10 servings. Serving size: 3 cookies.
Exchanges Per Serving: 1 Starch, 1/2 Fat.
Nutrition Facts: Calories 101; Calories from Fat 44; Total Fat 5g; Saturated Fat 2g; Cholesterol 0mg; Sodium 119mg; Carbohydrate 14g; Dietary Fiber 1g; Sugars 6g; Protein 2g.
Source:
American Diabetes Association at http://www.diabetes.org
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