Bravo Green Beans

Recipe Ingredients

1/2 cup	80g / 2.8oz	Canned green beans - drained
2 tablespoons	30ml	Chopped onion
1		Plum tomato - diced
2 tablespoons	30ml	Low-fat sour cream
1 tablespoon	15ml	Fat-free Italian dressing

Recipe Instructions

Combine all ingredients together. Refrigerate before serving.

This recipe yields 1 serving.

Exchanges Per Serving: 1 Carbohydrate.

Nutrition Facts: Calories 74; Calories from Fat 4; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 394mg; Carbohydrate 14g; Dietary Fiber 3g; Sugars 9g; Protein 4g.

Source:
American Diabetes Association at http://www.diabetes.org

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.